• Almond meal 1 cup* 100 grams

• Brown sugar 2 Tbsp 32 grams

• Protein isolate 3 Tbsp 30 grams

• Cacao nibs 1 Tbsp 12 grams

• Ground cinnamon ½ tsp 2 grams

• Puffed amaranth 2 tsp 1 gram

• Dates 6 each 36 grams

• Vanilla essence 2 tsp 10 grams

• Glucose syrup 2 Tbsp 48 grams

• Water 1 Tbsp

• Desiccated coconut ¼ cup 20 grams

1) In a food processor add the almond meal, brown sugar, protein isolate, cacao nibs, cinnamon and amaranth.
2) Pulse for about 30 seconds.
3) Chop dates and add them to the food processor.
4) Add the vanilla essence to the food processor and pulse for about 30 seconds.
5) Add the glucose syrup and pulse for 20 seconds, add the water and pulse again for about 20 seconds.
6) Scoop out about 1 heaped Tbsp of the mix and work together in your hands to bring the mix together.
7) Roll the balls in coconut then place them in the fridge until set (about 30 mins).
8) Eat as a snack on the run.

This recipe is from the awesome Xtreme Gourmet book. You will find many more recipes and really helpful information on nutrition for your adventures. https://xtremegourmet.com/