At just 730m above see level, Frog Flats is the lowest part of the Overland Track. There's no hut or formal camping facilities, but you are welcome to camp at Frog Flats. The western edge of the valley provides a flat, farily firm, and sletered space to pitch a tent.

Water can be collected from the creek in the middle of the valley (treat before drinking). Enjoy the views from the broad open valley floor. There are mosquitoes and leeches in the area during the warmer months, so use your insect repellant.