Okay so you don’t want to cook, here is another idea so you don’t have to cook anything. This idea is super nutritious and so easy to prepare at home and on the track. It’s guaranteed to excite the five senses (sight, hearing taste, touch and smell). Go on, have a bowl. Oh, by the way between you and me. This is my Dad’s favourite meal, but I have taken his idea and added to it with the freeze dried fruit. It is so good for you, it will really kick-start your day.
At home
Break the freeze dried strawberries in half. Label the bag and place all ingredients into the allocated bag. Copy or print out Method at camp and keep together with the bag.
Method at camp
Place the contents of the bag in a bowl and slowly add the water, stirring through. Enjoy!
Bag 1
Toasted muesli (any sort with high energy value)
Freeze dried strawberries
Water - 1 cup